top of page
ATTENTION:

Some users are experiencing issues with class purchases, schedule, and login functions on our website. If you experience issues with any of the above, please download the app for Android or iOS.

WELCOME TO

TMtransparent.png

HOT HIIT® is a beat-based training system that combines High Intensity Interval Training(HIIT), muscle toning, and cardio with the healing properties of infrared heat. All HOT HIIT® modalities burn fat and create long, lean muscles, with rapid results. They strengthen your core, improve circulation, and increase flexibility.

Jessie - D7B79B57-296D-4088-A41F-18B6722D8B63_1_201_a.jpeg
HotPhiitHomeBar1.jpg
HotPhiitHomeBar2.jpg
HotPhiitHomeBar3.jpg

WHAT MAKES HOT HIIT® DIFFERENT?

All HOT HIIT® modalities are performed on a yoga mat. Low impact modifications are given for each exercise and each class is taught with an emphasis on mindful movement.

 

Through consistent practice, you will gain health and flexibility and increase neuromuscular control. This will lead to good posture and strength throughout your body. 

HotPhiitnessWebsiteLayout3-03.png

FOLLOW US ON

INSTAGRAM

@hotphiit.bxvl
HotPhiitnessWebsiteLayout3-04.png
bottom of page